SHIRLA DE MAGALHÃES, LMFT, RPT-S, RSP
  • Home
  • About Shirla
  • Contact
  • Expressive Therapies
    • SoulCollage®
    • Sandplay
    • Therapeutic Art
    • Play Therapy
  • Resources

RESOURCES

For more information on:
Sandplay Therapy

SoulCollage®

Play Therapy


 EMDR
Picture
Crisis Hotlines  & Mental Health Resources

National Crisis Line  - 988 Call or Text

San Diego Access and Crisis Line
1-888-724-7240  ~    7 days a week - 24 hours a day 
​
Teen Line
https://teenlineonline.org/​
Phone: 1-800-852-8336 - 1-800- TLC-TEEN
Text: "TEEN" to 839863 between 6:00pm-9:00pm PST 
A teen-to-teen hotline for calling and texting. The line is open every night from 6-9p.m. PST to help adolescents address their problems in a confidential, anonymous and comfortable manner.

The Trevor Project
LGBTQIA+ Youth looking for free, confidential crisis support, call 1-866-488-7386, or text START to 678-678 to chat with a gender affirming and queer friendly counselor
​
Child Abuse Hotline 
858-560- 2191 or California toll free 1(800) 344-6000

NAMI - National Alliance on Mental Illness 

NCTSN - National Child Traumatic Stress Network
 Information on various types of trauma 

San Diego County Resources:

Arts a Reason To Survive 
For youth who love any form of art - San Diego Community

The Center -  Hillcrest Youth Center
LGBTQIA+ Youth  Center in San Diego 

Elizabeth Hospice - Grief & Bereavement Groups

Sharp Mesa Vista
Outpatient Groups for kids, pre-teens, teens & adults.

It's Up to Us 
Designed to empower San Diegans to talk openly about mental illness, recognize symptoms, utilize local resources and seek help.  
Picture
Photo from Taymaz Valley
  • Home
  • About Shirla
  • Contact
  • Expressive Therapies
    • SoulCollage®
    • Sandplay
    • Therapeutic Art
    • Play Therapy
  • Resources