SHIRLA DE MAGALHÃES, LMFT, RPT-S, RSP
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  • Our Therapists
    • Shirla de Magalhães
    • Marisse Almazan
    • Marissa Ayala
  • Contact
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    • SoulCollage®
    • Sandplay
    • Therapeutic Art
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Contact Us 
Taking the step to begin therapy can feel both important and uncertain. You don’t need to have everything figured out before reaching out.

Whether you’re feeling stuck, navigating a transition, or simply sensing that something deeper wants attention, this is a place to begin.

You’re welcome to reach out to schedule an initial consultation or to ask any questions about the process. We’ll take a moment to understand what you’re looking for and explore whether this feels like the right fit for you.

​Email or text are preferred methods of contact.
Shirla de Magalhães 
s[email protected]
​
Call or Text: 619-797-6595
Fax: 888-975-4199
Sol Therapy offers  both insurance-based and private-pay therapy options.
Sessions are 50/55 minutes long.

Session fees varies based on clinician:
​
LMFT - Licensed Marriage & Family Therapist  - 
$200

AMFT - Associate Marriage & Family Therapist - 
$160
Supervised by Shirla de Magalhães, LMFT

Private Pay
Private-pay sessions allow for a more flexible and individualized approach, without the limitations often required by insurance.

If you have questions about fees, insurance, or what option may be best for you, we’re happy to talk through this together.
​
Insurance Panels:
​I am currently in-network on the following HMO or PPO Health Insurance Panels  (I do not take any EAP,  Medi-Cal or Medicare plans.)
​
  • ​Cigna/Evernorth 
  • ​Healthnet ​
  • BlueShield of California
  • Carelon Behavioral Health
  • Optum
  • United Healthcare
  • Sharp​
​
We understand that reaching out can feel like a big step. You’re welcome to take your time—when you’re ready, we’re here.
The Office 
8453 La Mesa Blvd, La Mesa, CA 91942.

Please allow yourself enough time to find parking. Non Metered street parking available. The office does not have an indoor waiting room,  only outdoor seating available outside on the brick patio.


Crisis

Sol Therapy is not a crisis center. If in a medical emergency, please call 911. If you are in a crisis, please call or text 988 or contact the San Diego Access and Crisis Line 
(888) 724-7240.


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  • Home
  • Our Therapists
    • Shirla de Magalhães
    • Marisse Almazan
    • Marissa Ayala
  • Contact
  • Expressive Therapies
    • SoulCollage®
    • Sandplay
    • Therapeutic Art
    • Play Therapy
  • Resources